Mindset, Spirituality, Consciousness and Personal Growth for Coaches

The Power of Focus

The secret of success is to focus on doing fewer things very well. The more I work with successful people, the more I realize they have certain things in common – they are selective about the projects they undertake, they continually evaluate how they use their time, and they don’t allow themselves to be distracted… Continue reading The Power of Focus

Are You Asking the Wrong Questions About Your Coaching Business?

Someone asked on a call the other day when we talked about delegating administrative tasks how she could afford a virtual assistant. The conversation was about how important it is to follow up and to have a system in place to keep in touch with clients and prospects. It was suggested that we not do… Continue reading Are You Asking the Wrong Questions About Your Coaching Business?

Take Time Out To Renew Your Creativity

I just came back from a month away in Victoria, BC on the west coast of Canada. It was a working holiday, but I decided when I arrived to make it a real holiday and take a break from work. That was the best decision I could have made. I hadn’t realized how stifled my… Continue reading Take Time Out To Renew Your Creativity

The Artist’s Way Morning Pages

I have been writing morning pages again for the past several months. For those of you familiar with Julia Cameron who wrote “The Artist’s Way”, this is a writing method she recommends be done every morning to get in touch with your innermost thoughts and desires and to release any stressful thoughts or negativity before… Continue reading The Artist’s Way Morning Pages